Working with Stacey has become a “game changer” for me. For the last several years I have been in a “stuck” holding pattern. Wanting to make changes, but never gaining a foothold. Through her patience, guidance and expertise, I am on my way to a new career, one I am excited about!
Thanks, Stacey for all your support and believing in me.
I became more aware of eating habits and worked on changing the ones that were not serving me well.
Stacey is a great coach. Her knowledge of nutrition and behavioral patterns and how they relate to the ability to know yourself and why you do what you do is much greater than I expected. Well worth spending time with Stacey to find your inner battles with food and work to correct them
Stacey was an amazing asset to my self-confidence and business. She helped me identify ways to become more positive and think clearly on how my own self doubt and thoughts were sabotaging my business. She gave me the tools and resources I needed to shift my mindset and how I was running my overall business. Her tips helped me not only with my business but also my general self-confidence in my day to day life. Using her mindset techniques, I was able to increase my productivity and see the change I wanted in my business and life.
We are doing great overall I have lost 14LBS and I don’t want to loose anymore but plan to stay on the healthy diet thanks to you.
I planned better, I learned to just be with my feelings instead of eating and I lost 4 lbs.
It was an absolute honor to work with Stacey! I tend to live a disciplined, organized life but I was struggling with negative and limiting beliefs that were holding me back from bringing my whole self to my business. Stacey helped me connect my thoughts and feelings and now I am getting better at recognizing my self-imposed limitations. Stacey’s open-hearted approach and generous spirit made me look forward to our weekly call and helped me stay motivated to complete the exercises. I highly recommend Stacey if you are looking to make real changes that affect your business and your life!
All of these things are creating the path for my whole wellbeing, which will include my food… I see myself making better choices and doing well. Even if I have to fake it til I make it.
I’ve lost 6-7 pounds, feel healthier, and am able to bypass my mind’s desire to reach for food when I’m bored/anxious/avoiding something else.
Stacey challenged my long time assumptions and excuses, and encouraged and supported me in making real changes. I’m listening to my body instead of my trickster brain, and honoring what my body tells me. Stacey is very in tune to small clues, and I always left our calls with aha moments, even though I thought I’d heard it all (and I’ve heard a lot!).
I want to let you know how much I appreciate all the ways you have helped me to learn about myself, how to handle situations, how to be aware of my thoughts, how to feed my body with nutritious food, the endless healthy and delicious recipes to make for me and my family, suggestions about vitamins and probiotics and helping me to understand how I am worthy just as I am. You have given me so many gifts over the past year, too many to list and, thank you, just doesn’t seem like enough.
Working with you as my coach has been wonderful, I have never had a coach before and have come to realize the benefits.