Balanced Healthy Life – Mind, Body, Spirit
While we sometimes do need a prescription for certain ailments…
November 17, 2017/by sdiverdeCreamy Asparagus Soup
This has been a long time favorite soup of mine for years despite…
April 25, 2017/by sdiverdeMixed Berries with Sweet Cashew Cream
This has been my go-to breakfast lately! Who knew breakfast…
April 7, 2017/by sdiverdeEating Seasonally ~ Asparagus Feta & Walnut Salad
This delicious asparagus salad was on my clients menu today…
March 29, 2017/by sdiverdeCinnamon Pro’s & Con’s
Surprisingly, cinnamon is a lot more than just a spice you bake…
February 2, 2017/by sdiverdeThe Most Undiagnosed Condition – Thyroid Disease
This is an issue near and dear to my heart! When I was 19 years…
February 2, 2017/by sdiverdeJoin our insiders list! Tips, tricks, hacks + recipes to a better life & health
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