Stacey DiVerde
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Health

Eat Your Yolks!

Eat your yolks!  They are considered the perfect food and the healthiest part of the egg! They provide so much more than what is found in the whites. The yolks provide valuable vitamins such as A, D, E & K, omega-3 fats, folate, antioxidants…
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February 20, 2018
https://staceydiverde.com/wp-content/uploads/2018/02/yolks.jpg 640 480 Stacey http://staceydiverde.com/wp-content/uploads/2016/12/Stacey-DiVerde.png Stacey2018-02-20 03:59:032018-02-20 03:59:03Eat Your Yolks!
Dessert, Gluten Free, Recipe

Delicious Moist Almond Flour Brownies

I was testing out a new healthy paleo brownie recipe that totally was a disappointment for my Valentine's Day treat!  Luckily, I baked my tried and true delicious moist almond flour brownie recipe featured here along side it!   When…
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February 14, 2018
https://staceydiverde.com/wp-content/uploads/2018/02/almond-flour-brownies.jpg 620 640 Stacey http://staceydiverde.com/wp-content/uploads/2016/12/Stacey-DiVerde.png Stacey2018-02-14 22:19:002018-03-27 18:12:26Delicious Moist Almond Flour Brownies
Gluten Free, Health, Recipe, Salad, Vegetarian

Winter Shaved Brussel Sprout Salad

This shaved winter brussel sprout salad is delicious and light!  I've made it a few different times over the last few weeks for my clients.  It's always a welcome addition in the winter.  Although not completely necessary to make…
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February 13, 2018
https://staceydiverde.com/wp-content/uploads/2018/02/Shaved-Winter-Brussel-Sprout-Salad-white.png 640 640 Stacey http://staceydiverde.com/wp-content/uploads/2016/12/Stacey-DiVerde.png Stacey2018-02-13 02:19:482018-02-13 02:19:48Winter Shaved Brussel Sprout Salad
Health

13 Toxic Chemicals to Avoid for Better Health

There are so many toxic chemicals we use on our skin, mouth and in our daily household cleaning regimen that IS making you and those you love sick! Your body is meant to naturally detox. But, we are overloaded with harmful chemicals that…
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February 12, 2018
https://staceydiverde.com/wp-content/uploads/2018/03/13-toxic-chemicals-lower-version.png 640 640 Stacey http://staceydiverde.com/wp-content/uploads/2016/12/Stacey-DiVerde.png Stacey2018-02-12 13:52:382018-03-30 14:30:0513 Toxic Chemicals to Avoid for Better Health
Breakfast, Dairy Free, Dessert, Gluten Free, Health, Paleo, Recipe, Vegetarian

Vanilla Chia Seed Pudding

This little chia seed is packed with high fiber, protein and omega 3 fatty acids! The raspberries are an extra boost in fiber and one of the highest amount of fiber in berries! I've been hooked on this since I started making this a few months…
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January 23, 2018
https://staceydiverde.com/wp-content/uploads/2018/01/Vanilla-Chia-Seed-Pudding.jpg 1280 1280 Stacey http://staceydiverde.com/wp-content/uploads/2016/12/Stacey-DiVerde.png Stacey2018-01-23 01:49:212018-03-27 18:15:23Vanilla Chia Seed Pudding
Dairy Free, Gluten Free, Health, Paleo, Recipe, Vegetarian

Anti-inflammatory Golden Milk

Achy joints may need extra attention especially in the winter when you may not be moving as much! Do you know that stagnation is not good for achy joints? You need to keep moving if you want to help your joints. I know that sounds counter-intuitive…
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January 22, 2018
https://staceydiverde.com/wp-content/uploads/2018/01/Anti-inflammatory-golden-milk-e1516672353846.jpg 584 600 Stacey http://staceydiverde.com/wp-content/uploads/2016/12/Stacey-DiVerde.png Stacey2018-01-22 05:00:242019-12-10 01:08:03Anti-inflammatory Golden Milk
Dairy Free, Gluten Free, Health, Paleo, Recipe, Vegetarian

Pumpkin Paleo Waffles

Lets just say I'm not big on waffles.  But, I am loving these pumpkin paleo waffles especially since they are gluten free and you'd never know it. Yup that's me! Not even the kind that you would get wrapped around an ice cream cone.…
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January 15, 2018
https://staceydiverde.com/wp-content/uploads/2018/01/Pumpkin-paleo-waffles.png 1280 1280 Stacey http://staceydiverde.com/wp-content/uploads/2016/12/Stacey-DiVerde.png Stacey2018-01-15 14:39:262018-03-27 18:14:03Pumpkin Paleo Waffles
Dairy Free, Gluten Free, Health, Recipe, Vegan, Vegetarian

Chick Pea Curry with Kale & Basmati Rice

This is the perfect warm and comforting dairy-free vegetarian/vegan dish for a cold NY night!   I don't eat rice very often because I have a very slow metabolism and well rice just doesn't do well when you have a slow metabolism!  Lots…
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November 12, 2017
https://staceydiverde.com/wp-content/uploads/2017/11/chick-pea-curry-enchance-med-size.jpg 640 640 Stacey http://staceydiverde.com/wp-content/uploads/2016/12/Stacey-DiVerde.png Stacey2017-11-12 01:03:122018-03-27 18:16:19Chick Pea Curry with Kale & Basmati Rice
Health, Inspiration

Balanced Healthy Life - Mind, Body, Spirit

While we sometimes do need a prescription for certain ailments or life threatening situations true health arises when we balance our mind, body and spirit.  We need to look to ourselves for the answers. What Does a Balanced Healthy Life…
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November 11, 2017
https://staceydiverde.com/wp-content/uploads/2017/11/health-balance-picture-med-size.png 640 640 Stacey http://staceydiverde.com/wp-content/uploads/2016/12/Stacey-DiVerde.png Stacey2017-11-11 17:19:162018-01-15 14:40:34Balanced Healthy Life - Mind, Body, Spirit
Dairy Free, Gluten Free, Health, Recipe, Vegan, Vegetarian

Roasted Spaghetti Squash with Sauteed Spinach & Shitake Bacon

Coconut bacon seems to be very popular these days and my next post may be just that but I think more with a breakfast type food.  I actually bought the coconut I needed because that was my intention when I went to the store.  I'm so…
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November 7, 2017
https://staceydiverde.com/wp-content/uploads/2017/11/shitake-mush-with-squash-large-.jpg 1968 1498 Stacey http://staceydiverde.com/wp-content/uploads/2016/12/Stacey-DiVerde.png Stacey2017-11-07 20:02:552018-03-09 22:42:28Roasted Spaghetti Squash with Sauteed Spinach & Shitake Bacon
Dairy Free, Gluten Free, Paleo, Recipe, Vegetarian

Delicious Paleo Pancakes

These paleo pancakes are the perfect breakfast for any day.  They come together in just about 10 minutes.  They are dairy-free, gluten-free, grain-free.  They are very light both when you eat them as well as you don't feel drained…
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September 30, 2017
https://staceydiverde.com/wp-content/uploads/2017/09/no-writing-paleo-pancakes.jpg 640 480 Stacey http://staceydiverde.com/wp-content/uploads/2016/12/Stacey-DiVerde.png Stacey2017-09-30 22:33:162017-09-30 22:38:32Delicious Paleo Pancakes
Dairy Free, Gluten Free, Health, Recipe, Vegan, Vegetarian

Roasted Dandelion Root Latte

Roasted Dandelion Root is the perfect restorative tonic to support your liver and help get it in optimal functioning shape. The liver is so taxed from our everyday environment, household cleaning chemicals, poor diet, etc. Not only does the…
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September 21, 2017
https://staceydiverde.com/wp-content/uploads/2017/09/roasted-dandelion-root-latte-med-size.jpg 640 512 Stacey http://staceydiverde.com/wp-content/uploads/2016/12/Stacey-DiVerde.png Stacey2017-09-21 15:15:332017-09-21 15:17:06Roasted Dandelion Root Latte
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