Following through is an Art, not a Discipline

While you think you might need to work harder,  have some forced discipline by beating yourself up, some magic wand of inspired focus so you can take action and be persistent — these often lead to feeling depleted, burn out with your adrenals…
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Your Brain is a Sifter.

Your brain is like a sifter.   Your brain sifts through all the information in a nano second. What's good, what's relevant, what's not. But there is one caveat to that.   It’s based on 3 things, your: Self-Concept:…