This is the perfect warm and comforting dairy-free vegetarian/vegan dish for a cold NY night!
I don’t eat rice very often because I have a very slow metabolism and well rice just doesn’t do well when you have a slow metabolism! Lots of my clients have either a love or a hate relationship with curry but I encourage you to try it. I didn’t love them years ago but I do now! They are very comforting and grounding especially in the winter months they are perfect because we need to incorporate more warming foods! Both the inflammatory spices of ginger and turmeric in this dish help with inflammation and are good for your gut as well!
Let me know in the comments if you try the recipe what you think!! I would love to hear your results! The recipe is super easy and comes together so quickly – my kind of recipe! It’s easily a mid-week meal!
Chick Pea Curry with Kale
Dairy-free Chick Pea Curry with Kale & Basmati Rice
- 3 cans organic chick peas drained and rinsed
- 1 1/2 cans coconut milk organic native forest brand
- 2 cups vegetable stock I like natures promise (1/2 box)
- 2 tbsp madras curry
- 1 1/2 tsp grated ginger heaping
- 1 dash garam masala optional (it's not completely necessary)
- 1/4 tsp cumin
- 1/2 tsp coriander
- 3 ea plum tomatoes seeded and diced
- 1 tbsp tomato paste heaping
- 1 bunch kale large bunch - stemmed and chopped
- 4-5 ea carrots sliced
- 1 med onion small dice
- 2 cloves garlic grated
- 1 tsp Himalayan pink salt or to taste
- evoo for cooking
- 1 1/2 cups basmati rice (dry to cook)
- crushed hot pepper upon serving (optional)
Prepare basmati rice according to package directions and cook for approximately 18 minutes on low. Set aside when done.
Meanwhile, saute onion in extra virgin olive oil in a wide braising type pan or dutch oven. Add carrots, ginger and garlic and continue heating for just a few minutes more.
Add coconut milk and vegetable stock, diced tomatoes, stir in tomato paste. Add curry and rest of spices.
Add rinsed chick peas. Add the chopped kale and bring to simmer. Reduce and adjust spices according to taste. Sprinkle with crushed hot pepper for extra spice when serving.